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Alan Washington Alan Washington

02-25-2018 11:56 AM

02-25-2018 11:56 AM

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Handstand Push-ups : 30 Reps for Time Handstand Push-ups : 30 Reps for Time

30 Handstand Push-ups

30 Handstand Push-ups

Result

5 mins 45 secs | Rx'd ⚡2 mins 38 secs

Result

5 mins 45 secs | Rx'd 2 mins 38 secs

Community

Community

Stats

WOD Count

1965th

Level

35

Avg Power Output

25.0 (ft*lbs)/sec (+7.9)

Training Days

43 (2024)

History

7

Stats

WOD Count

1965th

Level

35

Avg Power Output

25.0 (ft*lbs)/sec (+7.9)

Training Days

43 (2024)

History

7

Movement Progress

Movement Progress

Milestone 3,000

Handstand Push-up

2,951 Reps (+30)

History (7)

History (7)

Handstand Push-ups : 30 Reps for Time

Handstand Push-ups : 30 Reps for Time

30 Handstand Push-ups

30 Handstand Push-ups

Result

8 mins 36 secs | Rx'd 8 mins 36 secs | Rx'd

Level 27 Level 27 1379th WOD 1379th WOD

Handstand Push-ups : 30 Reps for Time

Handstand Push-ups : 30 Reps for Time

30 Handstand Push-ups

30 Handstand Push-ups

Result

7 mins 25 secs | Rx'd 7 mins 25 secs | Rx'd 1 min 11 secs 1 min 11 secs

Level 29 Level 29 1482nd WOD 1482nd WOD

Handstand Push-ups : 30 Reps for Time

Handstand Push-ups : 30 Reps for Time

30 Handstand Push-ups

30 Handstand Push-ups

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 33 Level 33 1937th WOD 1937th WOD

Handstand Push-ups : 30 Reps for Time

Handstand Push-ups : 30 Reps for Time

30 Handstand Push-ups

30 Handstand Push-ups

Result

8 mins 23 secs | Rx'd 8 mins 23 secs | Rx'd 2 mins 6 secs 2 mins 6 secs

Level 27 Level 27 1952nd WOD 1952nd WOD

Handstand Push-ups : 30 Reps for Time

Handstand Push-ups : 30 Reps for Time

30 Handstand Push-ups

30 Handstand Push-ups

Result

5 mins 45 secs | Rx'd 5 mins 45 secs | Rx'd 2 mins 38 secs 2 mins 38 secs

Level 35 Level 35 1965th WOD 1965th WOD

Handstand Push-ups : 30 Reps for Time

Handstand Push-ups : 30 Reps for Time

30 Handstand Push-ups

30 Handstand Push-ups

Result

4 mins 50 secs | Rx'd 4 mins 50 secs | Rx'd 55 secs 55 secs

Level 40 Level 40 2018th WOD 2018th WOD

Handstand Push-ups : 30 Reps for Time

Handstand Push-ups : 30 Reps for Time

30 Handstand Push-ups

30 Handstand Push-ups

Result

4 mins 30 secs | Rx'd 4 mins 30 secs | Rx'd ⚡20 secs ⚡20 secs

Level 43 Level 43 2517th WOD 2517th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Washington. start your free trial

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