Alan Washington Alan Washington

02-25-2018 4:58 PM

02-25-2018 4:58 PM


Bench Press 5-5-5-5-4 Bench Press 5-5-5-5-4

Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 205 lbs

Level 66


5 Bench Press | 225 lbs

Level 80


4 Bench Press | 235 lbs

Level 82


Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 205 lbs

Level 66


5 Bench Press | 225 lbs

Level 80


4 Bench Press | 235 lbs

Level 82


Result

4840 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd 240 lbs

Result

4840 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd 240 lbs

Notes

Failed last rep at 235 lb

Notes

Failed last rep at 235 lb

Community

Community


Stats

WOD Count

1966th

Level

72

Work Performed

10,547 ft*lbs (+523)

Training Days

43 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1966th

Level

72

Work Performed

10,547 ft*lbs (+523)

Training Days

43 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 2,200

Bench Press

2,046 Reps (+24)

History (3)

History (3)

0 Comments

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