20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 8:03 PM
5 rounds + 6 Toes-to-bars | 166 reps | Rx'd
Level 15
197th WOD
Result
Result
5 rounds + 6 Toes-to-bars | 166 reps | Rx'dStats
WOD Count
197th
Level
-
Avg Power Output
≈ 42.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
197th
Level
15
Avg Power Output
≈ 42.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
100 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
620 Reps (+70)Milestone 150
Toes-to-Bar
121 Reps (+46)Milestone 750
Clean
714 Reps (+50)Milestone 150
Clean & Jerk
100 Reps (+50)Milestone 750
Shoulder-to-Overhead
744 Reps (+50)Milestone 300
Jerk
202 Reps (+50)History (1)
History (1)
