20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
Result
Result
0 rounds + 3 Toes-to-bars | 3 reps | Rx'dStats
WOD Count
1232nd
Level
32
Avg Power Output
≈ 0.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1232nd
Level
32
Avg Power Output
≈ 0.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,053 Reps (+0)Milestone 150
Toes-to-Bar
3 Reps (+3)Milestone 3,750
Clean
3,635 Reps (+0)Milestone 750
Clean & Jerk
693 Reps (+0)Milestone 4,750
Shoulder-to-Overhead
4,735 Reps (+0)Milestone 1,300
Jerk
1,179 Reps (+0)History (1)
History (1)