20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 3:51 PM
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 274 reps | Rx'd
Level 55
168th WOD
Result
Result
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 274 reps | Rx'dStats
WOD Count
168th
Level
55
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
168th
Level
55
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean
500 Reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
745 Reps (+112)Milestone 300
Toes-to-Bar
242 Reps (+72)Milestone 750
Clean
582 Reps (+90)Milestone 150
Clean & Jerk
120 Reps (+90)Milestone 750
Shoulder-to-Overhead
646 Reps (+90)Milestone 300
Jerk
219 Reps (+90)History (2)
History (2)
