20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 26, 2018 9:15 PM
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 8 Row Calories | 282 reps | Rx'd
Level 58
276th WOD
Result
Result
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 8 Row Calories | 282 reps | Rx'dStats
WOD Count
276th
Level
58
Avg Power Output
≈ 53.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
276th
Level
58
Avg Power Output
≈ 53.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,747 Reps (+120)Milestone 1,500
Toes-to-Bar
1,012 Reps (+72)Milestone 1,500
Clean
1,478 Reps (+90)Milestone 450
Clean & Jerk
379 Reps (+90)Milestone 1,500
Shoulder-to-Overhead
1,368 Reps (+90)Milestone 500
Jerk
455 Reps (+90)History (1)
History (1)
