20:00 AMRAP:
Run, 200 m
5 Self Assisted Pull Ups
10 Push-ups
15 Air Squats
20:00 AMRAP:
Run, 200 m
5 Self Assisted Pull Ups
10 Push-ups
15 Air Squats
February 26, 2018 3:45 PM
6 rounds + 200 m + 5 Self Assisted Pull Ups + 10 Push-ups + 3 Air Squats | Not Rx'd
2246th WOD
Result
Result
6 rounds + 200 m + 5 Self Assisted Pull Ups + 10 Push-ups + 3 Air Squats | Not Rx'dStats
WOD Count
2246th
Level
-
Avg Power Output
≈ 64.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
2246th
Level
-
Avg Power Output
≈ 64.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 790,000
Run
785,308 Meters (+1,400)Milestone 17,500
Pull-up
17,409 Reps (+35)Milestone 13,750
Push-up
13,733 Reps (+70)Milestone 15,000
Air Squat
14,628 Reps (+93)Milestone 42,500
Squat
41,648 Reps (+93)History (1)
History (1)
