20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 26, 2018 12:24 PM
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 6 Row Calories | 204 reps | Rx'd
Level 51
818th WOD
Result
Result
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 6 Row Calories | 204 reps | Rx'dNotes
Estuvo bueno, parcele 4-4, 3-3-2, y después 2-2-2-2 los pies a barra
Notes
Estuvo bueno, parcele 4-4, 3-3-2, y después 2-2-2-2 los pies a barra
Stats
WOD Count
818th
Level
51
Avg Power Output
≈ 32.1 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
818th
Level
51
Avg Power Output
≈ 32.1 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,681 Reps (+78)Milestone 500
Toes-to-Bar
312 Reps (+56)Milestone 3,750
Clean
3,023 Reps (+70)Milestone 750
Clean & Jerk
746 Reps (+70)Milestone 2,750
Shoulder-to-Overhead
2,646 Reps (+70)Milestone 1,300
Jerk
1,271 Reps (+70)History (2)
History (2)
