20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 9:44 PM
8 rounds | 256 reps | Rx'd
Level 42
508th WOD
Result
Result
8 rounds | 256 reps | Rx'dStats
WOD Count
508th
Level
42
Avg Power Output
≈ 55.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
508th
Level
42
Avg Power Output
≈ 55.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Jerk
900 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,065 Reps (+112)Milestone 1,000
Toes-to-Bar
737 Reps (+64)Milestone 3,000
Clean
2,359 Reps (+80)Milestone 600
Clean & Jerk
586 Reps (+80)Milestone 3,000
Shoulder-to-Overhead
2,878 Reps (+80)Milestone 1,100
Jerk
937 Reps (+80)History (1)
History (1)
