20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 26, 2018 3:25 AM
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 8 Row Calories | 282 reps | Rx'd
Level 58
30th WOD
Result
Result
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 8 Row Calories | 282 reps | Rx'dStats
WOD Count
30th
Level
58
Training Days
21 (2024)
History
2
Stats
WOD Count
30th
Level
58
Training Days
21 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
430 Reps (+120)Milestone 150
Toes-to-Bar
72 Reps (+72)Milestone 500
Clean
350 Reps (+90)Milestone 100
Clean & Jerk
97 Reps (+90)Milestone 250
Shoulder-to-Overhead
172 Reps (+90)Milestone 150
Jerk
116 Reps (+90)History (2)
History (2)
