Row, 2000 m
100 Wall Balls, 20 lbs
20 Muscle-ups
Row, 2000 m
100 Wall Balls, 20 lbs
20 Muscle-ups
February 27, 2018 10:53 PM
26 mins 40 secs | Rx'd
Level 60
1103rd WOD
Result
Result
26 mins 40 secs | Rx'dNotes
7:49 row 15:10 completed WB 26:40 MU singles
Notes
7:49 row 15:10 completed WB 26:40 MU singles
Stats
WOD Count
1103rd
Level
60
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1103rd
Level
60
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 180,000
Row
175,063 Meters (+2,000)Milestone 300
Muscle-up
291 Reps (+20)Milestone 300
Ring Muscle-up
284 Reps (+20)Milestone 15,000
Squat
13,459 Reps (+100)Milestone 4,000
Wall Ball
3,768 Reps (+100)History (1)
History (1)
