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Andy Trudgian Andy Trudgian

12-15-2012 11:47 PM

Front Squat : 3x5 Front Squat : 3x5

Sets

5 Front Squats | 72.5 kg

Level 24

5 Front Squats | 72.5 kg

Level 24

5 Front Squats | 72.5 kg

Level 24

Sets

5 Front Squats | 72.5 kg

Level 24

5 Front Squats | 72.5 kg

Level 24

5 Front Squats | 72.5 kg

Level 24

Result

1087.5 kg | Rx'd ⚡ 85 kg | Rx'd

Result

1087.5 kg | Rx'd ⚡ 85 kg | Rx'd

Community

Stats

WOD Count

64th

Level

Work Performed

8,146 ft*lbs (+843)

Training Days

40 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

64th

Level

Work Performed

8,146 ft*lbs (+843)

Training Days

40 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 1,500

Squat

835 Reps (+15)

Milestone 100

Front Squat

91 Reps (+15)

History (2)

Front Squat : 3x5

Sets
Front Squat, 5 reps | 80 kg
Front Squat, 3 reps | 80 kg
Front Squat, 5 reps | 72.5 kg

Result

1002.5 kg | Not Rx'd 1002.5 kg | Not Rx'd

57th WOD 57th WOD

Front Squat : 3x5

Sets
Front Squat, 5 reps | 72.5 kg
Front Squat, 5 reps | 72.5 kg
Front Squat, 5 reps | 72.5 kg

Result

1087.5 kg | Rx'd 1087.5 kg | Rx'd ⚡85 kg | Rx'd ⚡85 kg | Rx'd

Level 36 Level 36 64th WOD 64th WOD

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