7:00 AMRAP:
10 Sumo Deadlift High-pulls, 95 lbs
10 Push Press, 115 lbs
7:00 AMRAP:
10 Sumo Deadlift High-pulls, 95 lbs
10 Push Press, 115 lbs
Result
Result
6 rounds + Sumo Deadlift High-pull | 121 reps | Rx'dNotes
Ouch!!!
Notes
Ouch!!!
Stats
WOD Count
1104th
Level
98
Avg Power Output
108.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1104th
Level
98
Avg Power Output
108.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
550 Reps
Movement Progress
Movement Progress
Milestone 4,000
Shoulder-to-Overhead
3,959 Reps (+60)Milestone 1,700
Push Press
1,658 Reps (+60)Milestone 650
Sumo Deadlift High Pull
574 Reps (+61)History (1)
History (1)