Sets
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
Sets
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
February 28, 2018 6:49 PM
795 lbs | 45 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'd
2249th WOD
Result
Result
795 lbs | 45 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Not Rx'dNotes
Light on purpose.
Notes
Light on purpose.
Stats
WOD Count
2249th
Level
-
Work Performed
3,963 ft*lbs
Training Days
10 (2024)
History
1
Stats
WOD Count
2249th
Level
-
Work Performed
3,963 ft*lbs
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 42,500
Squat
41,663 Reps (+15)Milestone 2,900
Overhead Squat
2,797 Reps (+15)History (1)
History (1)
