December 17, 2012
Workout Level
39
Run 400 m TT : 1 min 24 secs | Rx'd 12 secs

Interval Run, 400 m | 1:24

Stats
  • 223.0 (ft*lbs)/sec (+98.1) avg power output
  • Level 39 worldwide. Cheetah status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
23
2012-09-06
34
2012-12-17
45
Milestone
39
Current
Previous Results

Below are your previous Run 400 m TT results.

  • downhill to sign and back. Slow because we had to navigate cars, etc...
    Level
    23
    Thursday, September 6, 2012 ()
  • Level
    34
    Interval Run, 400 m | 1:27
    Monday, December 17, 2012 ()
  • Bright school track. 200 m track. X 2 laps
    Level
    64
    Intervals : at 100% Run, 400 m | 1:13
    Tuesday, July 25, 2017 ()  
Comments

You need more results before we can create this chart.