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David Elliott David Elliott

12-17-2012 12:20 AM

4 RFT: Sled Pushes and Burpees 4 RFT: Sled Pushes and Burpees

4 rounds of:
20 m Sled Pushes
5 Burpees

Result

2 mins 36 secs | Rx'd

Result

2 mins 36 secs | Rx'd

Community

Stats

WOD Count

314th

Level

Training Days

84 (2024)

History

Stats

WOD Count

314th

Level

Training Days

84 (2024)

History

Movement Progress

Milestone 2,500

Burpee

2,123 Reps (+20)

Milestone 100

Sled Pull/Push

80 Meters (+80)

History (1)

4 RFT: Sled Pushes and Burpees

4 rounds of:
20 m Sled Pushes
5 Burpees

Result

2 mins 36 secs | Rx'd 2 mins 36 secs | Rx'd

314th WOD 314th WOD

1 / 1

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