Shawn Casey Shawn Casey

03-01-2018 5:18 PM

03-01-2018 5:18 PM


Snatch 3-3-2-2-1-1-1 Snatch 3-3-2-2-1-1-1

Sets


3 Snatches | 75 lbs

Level 9


3 Snatches | 85 lbs

Level 12


2 Snatches | 95 lbs

Level 18


2 Snatches | 95 lbs

Level 18


1 Snatch | 115 lbs

Level 25


1 Snatch | 115 lbs

Level 25


1 Snatch | 115 lbs

Level 25


Sets


3 Snatches | 75 lbs

Level 9


3 Snatches | 85 lbs

Level 12


2 Snatches | 95 lbs

Level 18


2 Snatches | 95 lbs

Level 18


1 Snatch | 115 lbs

Level 25


1 Snatch | 115 lbs

Level 25


1 Snatch | 115 lbs

Level 25


Result

1205 lbs | 75 lbs, 85 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -140 lbs

Result

1205 lbs | 75 lbs, 85 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -140 lbs

Community

Community


Stats

WOD Count

1575th

Level

-

Work Performed

10,758 ft*lbs (-711)

Training Days

31 (2024)

History

13

Stats

WOD Count

1575th

Level

28

Work Performed

10,758 ft*lbs (-711)

Training Days

31 (2024)

History

13


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,253 Reps (+13)

History (13)

History (13)

1 / 13
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial