3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
3 rounds of:
Run, 800 m
42 Kettlebell Swings, 1.5 pood
24 Pull-ups
Result
Result
24 mins 34 secs | Rx'dNotes
Super windy at Taylor
Notes
Super windy at Taylor
Stats
WOD Count
1105th
Level
68
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1105th
Level
68
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Run
524,120 Meters (+2,400)Milestone 5,000
Pull-up
4,700 Reps (+72)Milestone 2,500
Kettlebell Swing
2,403 Reps (+126)History (1)
History (1)