20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 16, 2018 12:28 PM
10 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 338 reps | Rx'd
Level 87
1377th WOD
Result
Result
10 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 338 reps | Rx'dStats
WOD Count
1377th
Level
87
Avg Power Output
≈ 77.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
1377th
Level
87
Avg Power Output
≈ 77.1 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
2,100 Reps
Milestone Reached
Jerk
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,243 Reps (+140)Milestone 2,000
Toes-to-Bar
1,666 Reps (+88)Milestone 5,250
Clean
4,937 Reps (+110)Milestone 2,250
Clean & Jerk
2,121 Reps (+110)Milestone 5,000
Shoulder-to-Overhead
4,922 Reps (+110)Milestone 2,700
Jerk
2,548 Reps (+110)History (1)
History (1)
