Ramón Vergara Rodríguez Ramón Vergara Rodríguez

03-05-2018 2:21 PM

03-05-2018 2:21 PM


18.2 Rx'd - CrossFit Games Open 18.2 Rx'd - CrossFit Games Open

1 Dumbbell Squat, 50 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 50 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 50 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 50 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 50 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 50 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 50 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 50 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 50 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 50 lbs
10 Bar Facing Burpees

1 Dumbbell Squat, 50 lbs
1 Bar Facing Burpee
2 Dumbbell Squats, 50 lbs
2 Bar Facing Burpees
3 Dumbbell Squats, 50 lbs
3 Bar Facing Burpees
4 Dumbbell Squats, 50 lbs
4 Bar Facing Burpees
5 Dumbbell Squats, 50 lbs
5 Bar Facing Burpees
6 Dumbbell Squats, 50 lbs
6 Bar Facing Burpees
7 Dumbbell Squats, 50 lbs
7 Bar Facing Burpees
8 Dumbbell Squats, 50 lbs
8 Bar Facing Burpees
9 Dumbbell Squats, 50 lbs
9 Bar Facing Burpees
10 Dumbbell Squats, 50 lbs
10 Bar Facing Burpees

Result

7 mins 12 secs | 110 reps | Rx'd 38 secs

Result

7 mins 12 secs | 110 reps | Rx'd 38 secs

Community

Community


Stats

WOD Count

175th

Level

81

Avg Power Output

≈ 71.9 (ft*lbs)/sec (+5.8)

Training Days

20 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

175th

Level

81

Avg Power Output

≈ 71.9 (ft*lbs)/sec (+5.8)

Training Days

20 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,331 Reps (+55)

Milestone 7,500

Squat

5,731 Reps (+55)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ramón Vergara Rodríguez. start your free trial