12:00 AMRAP:
Row, 250 m
10 Kettlebell Swings, 20 lbs
6 Push-ups
12:00 AMRAP:
Row, 250 m
10 Kettlebell Swings, 20 lbs
6 Push-ups
March 5, 2018 3:13 AM
6 rounds + 55 m | Not Rx'd
70th WOD
Result
Result
6 rounds + 55 m | Not Rx'dStats
WOD Count
70th
Level
-
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
70th
Level
-
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
13,833 Meters (+1,555)Milestone 250
Push-up
180 Reps (+36)Milestone 500
Kettlebell Swing
463 Reps (+60)History (1)
History (1)
