December 19, 2012

only 25lb dumbells, shoulda used more

Workout Level
NA
FT: 400 m, Chest-to-bar Pull-ups, Double Kettlebell Thrusters and 6 more : 11 mins 23 secs | Not Rx'd

400 m Runs 21 Chest-to-bar Pull-ups 12 Double Kettlebell Thrusters 25 lbs 400 m Runs 15 Chest-to-bar Pull-ups 9 Double Kettlebell Thrusters 25 lbs 400 m Runs 9 Chest-to-bar Pull-ups 6 Double Kettlebell Thrusters 25 lbs

Stats
Milestone

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Level
50
Milestone
NA
Current
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