March 07, 2018
Workout Level
NA
AMRAP 7 mins: Row Calories and Dumbbell Shoulder Press : 5 rounds | 105 reps | Rx'd

7:00 AMRAP: 14 Row Calories 7 Dumbbell Shoulder Press | 15 lbs

Stats
  • 75.7 (ft*lbs)/sec avg power output
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