Intervals : rest 1 min
Row, 250 m | 0:44
Row, 500 m | 1:51
Row, 1000 m | 3:46
Row, 500 m | 1:50
Row, 250 m | 0:40
Intervals : rest 1 min
Row, 250 m | 0:44
Row, 500 m | 1:51
Row, 1000 m | 3:46
Row, 500 m | 1:50
Row, 250 m | 0:40
March 8, 2018 1:11 PM
8 mins 51 secs | Rx'd
Level 73
1111th WOD
Result
Result
8 mins 51 secs | Rx'dStats
WOD Count
1111th
Level
73
Avg Power Output
225.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1111th
Level
73
Avg Power Output
225.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Legend
Milestone Reached
Elite
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 180,000
Row
177,563 Meters (+2,500)History (1)
History (1)
