100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 9, 2018 4:32 AM
928 reps | 0 secs | Not Rx'd
151st WOD
Result
Result
928 reps | 0 secs | Not Rx'dStats
WOD Count
151st
Level
-
Work Performed
98,123 ft*lbs
Training Days
21 (2024)
History
2
Stats
WOD Count
151st
Level
-
Work Performed
98,123 ft*lbs
Training Days
21 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Single Under
1,000 Reps
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,366 Reps (+800)Milestone 2,000
Single Under
1,160 Reps (+800)Milestone 1,500
Pull-up
1,418 Reps (+48)Milestone 600
Snatch
461 Reps (+40)Milestone 150
Dumbbell Snatch
140 Reps (+40)Milestone 5,000
Squat
3,660 Reps (+40)Milestone 500
Overhead Squat
335 Reps (+40)History (2)
History (2)
