100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 9, 2018 12:56 PM
928 reps | 12 mins 52 secs | Rx'd
Level 90
192nd WOD
Result
Result
928 reps | 12 mins 52 secs | Rx'dStats
WOD Count
192nd
Level
90
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Stats
WOD Count
192nd
Level
90
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
750 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,911 Reps (+800)Milestone 1,000
Single Under
950 Reps (+800)Milestone 1,500
Pull-up
1,155 Reps (+48)Milestone 1,000
Snatch
943 Reps (+40)Milestone 500
Dumbbell Snatch
470 Reps (+40)Milestone 5,000
Squat
4,438 Reps (+40)Milestone 500
Overhead Squat
428 Reps (+40)History (2)
History (2)
