100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Jumping Chest-to-bar Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 10 lbs | 20 reps
100 Single Unders | 100 reps
12 Jumping Chest-to-bar Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Jumping Chest-to-bar Pull-ups | 12 reps
100 Single Unders | 5 reps
20 Dumbbell Snatches, 10 lbs
100 Single Unders
12 Jumping Chest-to-bar Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Jumping Chest-to-bar Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 10 lbs | 20 reps
100 Single Unders | 100 reps
12 Jumping Chest-to-bar Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Jumping Chest-to-bar Pull-ups | 12 reps
100 Single Unders | 5 reps
20 Dumbbell Snatches, 10 lbs
100 Single Unders
12 Jumping Chest-to-bar Pull-ups
March 9, 2018 4:07 PM
701 reps | 17 mins 47 secs | Rx'd
Level 82
2256th WOD
Result
Result
701 reps | 17 mins 47 secs | Rx'dStats
WOD Count
2256th
Level
82
Avg Power Output
≈ 45.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
2256th
Level
82
Avg Power Output
≈ 45.8 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
36,702 Reps (+605)Milestone 5,000
Single Under
4,390 Reps (+605)Milestone 17,500
Pull-up
17,495 Reps (+36)Milestone 6,200
Snatch
5,936 Reps (+20)Milestone 1,000
Dumbbell Snatch
894 Reps (+20)Milestone 42,500
Squat
41,808 Reps (+40)Milestone 2,900
Overhead Squat
2,837 Reps (+40)History (1)
History (1)
