100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 9 reps
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 9 reps
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders
20 Overhead Squats, 80 lbs
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 9, 2018 3:17 PM
109 reps | 27 mins 39 secs | Rx'd
Level 37
1862nd WOD
Result
Result
109 reps | 27 mins 39 secs | Rx'dNotes
Took forever to get through dubs today. Did kipping pullups before and after.
Notes
Took forever to get through dubs today. Did kipping pullups before and after.
Stats
WOD Count
1862nd
Level
37
Avg Power Output
14.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1862nd
Level
37
Avg Power Output
14.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,676 Reps (+100)Milestone 6,000
Double Under
4,056 Reps (+100)Milestone 1,800
Snatch
1,495 Reps (+0)Milestone 150
Dumbbell Snatch
136 Reps (+0)Milestone 12,500
Squat
10,421 Reps (+9)Milestone 700
Overhead Squat
528 Reps (+9)History (1)
History (1)
