March 09, 2018

Se puede mejorar

Workout Level
80
CrossFit Games Open 18.3 - Scaled : 796 reps | 16 mins 12 secs | Rx'd

100 Single Unders | 100 reps 20 Overhead Squats, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 20 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Overhead Squats, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 20 lbs 100 Single Unders 12 Pull-ups

Stats
  • 61.4 (ft*lbs)/sec avg power output
  • Level 80 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
Milestone
80
Current
Previous Results

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  • Daniela Henriquez
    March 09, 2018
    Se puede mejorar
    100 Single Unders | 100 reps 20 Overhead Squats, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 20 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Overhead Squats, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 20 lbs 100 Single Unders 12 Pull-ups