Image ee854dcd 324b 4f25 80e9 2b24cca87af7
March 10, 2018

Me faltaron 11 para terminarlo.

Workout Level
75
CrossFit Games Open 18.3 - Scaled : 917 reps | 14 mins 11 secs | Rx'd

100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 1 rep

Stats
  • Work icon 78.0 (ft*lbs)/sec avg power output
  • Rank icon Level 75 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
76
Milestone
75
Current
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  • Image ee854dcd 324b 4f25 80e9 2b24cca87af7
    joaquin ossandon
    March 10, 2018
    Me faltaron 11 para terminarlo.
    100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 1 rep