Andy Trudgian Andy Trudgian

12-21-2012 1:03 AM

12-21-2012 1:03 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 38 secs | Rx'd

Result

8 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

67th

Level

60

Avg Power Output

135.5 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

67th

Level

60

Avg Power Output

135.5 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 5,000

Row

1,500 Meters (+1,000)

Milestone 500

Pull-up

463 Reps (+30)

Milestone 1,500

Squat

885 Reps (+50)

Milestone 300

Thruster

202 Reps (+50)

History (1)

History (1)

0 Comments

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