March 10, 2018

Primeras 12 dominadas que me salen

Workout Level
33
CrossFit Games Open 18.3 - Scaled : 417 reps | 22 mins 31 secs | Rx'd

100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 65 reps 12 Pull-ups 100 Single Unders 20 Overhead Squats, 45 lbs 100 Single Unders 12 Pull-ups 100 Single Unders 20 Dumbbell Snatches, 35 lbs 100 Single Unders 12 Pull-ups

Stats
  • Level 33 worldwide. Cheetah status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
33
Current
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  • Fabián Donoso
    March 10, 2018
    Primeras 12 dominadas que me salen
    100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 65 reps 12 Pull-ups 100 Single Unders 20 Overhead Squats, 45 lbs 100 Single Unders 12 Pull-ups 100 Single Unders 20 Dumbbell Snatches, 35 lbs 100 Single Unders 12 Pull-ups