100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 9, 2018 5:59 PM
928 reps | 13 mins 47 secs | Rx'd
Level 81
178th WOD
Result
Result
928 reps | 13 mins 47 secs | Rx'dStats
WOD Count
178th
Level
81
Avg Power Output
104.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
178th
Level
81
Avg Power Output
104.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,338 Reps (+800)Milestone 1,000
Single Under
800 Reps (+800)Milestone 1,000
Pull-up
673 Reps (+48)Milestone 200
Snatch
167 Reps (+40)Milestone 150
Dumbbell Snatch
40 Reps (+40)Milestone 2,500
Squat
2,464 Reps (+40)Milestone 75
Overhead Squat
40 Reps (+40)History (1)
History (1)
