100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
March 9, 2018 3:09 PM
332 reps | 23 mins 56 secs | Rx'd
Level 59
1242nd WOD
Result
Result
332 reps | 23 mins 56 secs | Rx'dNotes
13:59
Notes
13:59
Stats
WOD Count
1242nd
Level
59
Avg Power Output
25.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1242nd
Level
59
Avg Power Output
25.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,426 Reps (+300)Milestone 18,000
Single Under
17,639 Reps (+300)Milestone 3,500
Pull-up
3,137 Reps (+12)Milestone 1,000
Snatch
753 Reps (+0)Milestone 300
Dumbbell Snatch
270 Reps (+0)Milestone 17,500
Squat
16,072 Reps (+20)Milestone 300
Overhead Squat
188 Reps (+20)History (1)
History (1)
