March 09, 2018

3:54

Workout Level
55
CrossFit Games Open 18.3 - Scaled : 220 reps | 25 mins 48 secs | Rx'd

100 Single Unders | 100 reps 20 Overhead Squats, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups 100 Single Unders 20 Dumbbell Snatches, 20 lbs 100 Single Unders 12 Pull-ups 100 Single Unders 20 Overhead Squats, 35 lbs 100 Single Unders 12 Pull-ups 100 Single Unders 20 Dumbbell Snatches, 20 lbs 100 Single Unders 12 Pull-ups

Stats
  • 18.3 (ft*lbs)/sec avg power output
  • Level 55 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
55
Current
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  • Renee Jolly
    March 09, 2018
    3:54
    100 Single Unders | 100 reps 20 Overhead Squats, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups 100 Single Unders 20 Dumbbell Snatches, 20 lbs 100 Single Unders 12 Pull-ups 100 Single Unders 20 Overhead Squats, 35 lbs 100 Single Unders 12 Pull-ups 100 Single Unders 20 Dumbbell Snatches, 20 lbs 100 Single Unders 12 Pull-ups