March 09, 2018

12:18

Workout Level
61
CrossFit Games Open 18.3 - Scaled : 455 reps | 21 mins 53 secs | Rx'd

100 Single Unders | 100 reps 20 Overhead Squats, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 20 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 3 reps 100 Single Unders 20 Overhead Squats, 35 lbs 100 Single Unders 12 Pull-ups 100 Single Unders 20 Dumbbell Snatches, 20 lbs 100 Single Unders 12 Pull-ups

Stats
  • 35.5 (ft*lbs)/sec avg power output
  • Level 61 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
61
Current
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  • LaFarrah Lane
    March 09, 2018
    12:18
    100 Single Unders | 100 reps 20 Overhead Squats, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 20 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 3 reps 100 Single Unders 20 Overhead Squats, 35 lbs 100 Single Unders 12 Pull-ups 100 Single Unders 20 Dumbbell Snatches, 20 lbs 100 Single Unders 12 Pull-ups