March 10, 2018

12:54

Workout Level
49
CrossFit Games Open 18.3 - Scaled : 691 reps | 17 mins 57 secs | Rx'd

100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 7 reps 100 Single Unders 20 Dumbbell Snatches, 35 lbs 100 Single Unders 12 Pull-ups

Stats
  • 81.1 (ft*lbs)/sec avg power output
  • Level 49 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
49
Current
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  • Marvin Gilmore
    March 10, 2018
    12:54
    100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Dumbbell Snatches, 35 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 12 reps 100 Single Unders | 100 reps 20 Overhead Squats, 45 lbs | 20 reps 100 Single Unders | 100 reps 12 Pull-ups | 7 reps 100 Single Unders 20 Dumbbell Snatches, 35 lbs 100 Single Unders 12 Pull-ups