Gianni S Gianni S

03-10-2018 1:17 PM

03-10-2018 1:17 PM

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18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 11 reps

100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 20 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 11 reps

Result

927 reps | 14 mins 1 sec | Rx'd

Result

927 reps | 14 mins 1 sec | Rx'd

Community

Community

Stats

WOD Count

445th

Level

90

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

39 (2024)

History

3

Stats

WOD Count

445th

Level

90

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

39 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

3,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,598 Reps (+800)

Milestone 4,000

Single Under

3,495 Reps (+800)

Milestone 3,500

Pull-up

3,111 Reps (+47)

Milestone 1,400

Snatch

1,201 Reps (+40)

Milestone 500

Dumbbell Snatch

445 Reps (+40)

Milestone 10,000

Squat

7,770 Reps (+40)

Milestone 700

Overhead Squat

571 Reps (+40)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial