March 11, 2018
Workout Level
78
CrossFit Games Open 18.3 - Rx'd : 460 reps | 21 mins 48 secs | Rx'd

100 Double Unders | 100 reps 20 Overhead Squats, 115 lbs | 20 reps 100 Double Unders | 100 reps 12 Muscle-ups | 12 reps 100 Double Unders | 100 reps 20 Dumbbell Snatches, 50 lbs | 20 reps 100 Double Unders | 100 reps 12 Bar Muscle-ups | 8 reps 100 Double Unders 20 Overhead Squats, 115 lbs 100 Double Unders 12 Muscle-ups 100 Double Unders 20 Dumbbell Snatches, 50 lbs 100 Double Unders 12 Bar Muscle-ups

Stats
  • 92.3 (ft*lbs)/sec avg power output
  • Level 78 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
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  • Bobby Gierszal
    March 11, 2018
    100 Double Unders | 100 reps 20 Overhead Squats, 115 lbs | 20 reps 100 Double Unders | 100 reps 12 Muscle-ups | 12 reps 100 Double Unders | 100 reps 20 Dumbbell Snatches, 50 lbs | 20 reps 100 Double Unders | 100 reps 12 Bar Muscle-ups | 8 reps 100 Double Unders 20 Overhead Squats, 115 lbs 100 Double Unders 12 Muscle-ups 100 Double Unders 20 Dumbbell Snatches, 50 lbs 100 Double Unders 12 Bar Muscle-ups