James Kuo James Kuo

03-10-2018 6:20 PM

03-10-2018 6:20 PM


Every 1:30 for 12 mins: Bench Press Every 1:30 for 12 mins: Bench Press

Sets


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


Sets


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


Result

7710 lbs | Rx'd

Result

7710 lbs | Rx'd

Community

Community


Stats

WOD Count

1439th

Level

99

Avg Power Output

23.2 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

1439th

Level

99

Avg Power Output

23.2 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 4,400

Bench Press

4,271 Reps (+24)

History (1)

History (1)

0 Comments

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