btwb

Robb Jolley Robb Jolley

12-21-2012 3:32 AM

DT DT

5 rounds of:
12 Deadlifts, 60 lbs
9 Hang Power Cleans, 60 lbs
6 Push Jerks, 60 lbs

Result

7 mins 14 secs | Not Rx'd

Result

7 mins 14 secs | Not Rx'd

Notes

Dumbbells

Notes

Dumbbells

Community

Stats

WOD Count

21st

Level

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

13 (2024)

History

Stats

WOD Count

21st

Level

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

13 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 250

Clean

55 Reps (+45)

Milestone 150

Power Clean

55 Reps (+45)

Milestone 200

Deadlift

60 Reps (+60)

Milestone 250

Shoulder-to-Overhead

80 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts, 60 lbs
9 Hang Power Cleans, 60 lbs
6 Push Jerks, 60 lbs

Result

7 mins 14 secs | Not Rx'd 7 mins 14 secs | Not Rx'd

21st WOD 21st WOD

5 rounds of:
12 Deadlifts, 145 lbs
9 Box Jumps, 24 in
6 AbMat Sit-ups

Result

6 mins 20 secs | Not Rx'd 6 mins 20 secs | Not Rx'd 54 secs 54 secs

326th WOD 326th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

20 mins 32 secs | Rx'd 20 mins 32 secs | Rx'd ⚡14 mins 12 secs | Rx'd ⚡14 mins 12 secs | Rx'd

Level 58 Level 58 580th WOD 580th WOD

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

15 mins 31 secs | Not Rx'd 15 mins 31 secs | Not Rx'd 5 mins 1 sec | Not Rx'd 5 mins 1 sec | Not Rx'd

771st WOD 771st WOD

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

10 mins 52 secs | Not Rx'd 10 mins 52 secs | Not Rx'd 9 mins 40 secs | Not Rx'd 9 mins 40 secs | Not Rx'd

772nd WOD 772nd WOD

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

Result

11 mins 13 secs | Not Rx'd 11 mins 13 secs | Not Rx'd 21 secs 21 secs

1091st WOD 1091st WOD

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