December 21, 2012
Workout Level
76
DT : 15 mins 35 secs | Rx'd 5 mins 34 secs | Rx'd

5 rounds of: 12 Deadlifts, 105 lbs 9 Hang Power Cleans, 105 lbs 6 Push Jerks, 105 lbs

Stats
  • 46.5 (ft*lbs)/sec (-21.4) avg power output
  • Level 76 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2009-04-14
73
2009-07-26
76
2010-04-08
77
Milestone
76
Current
Previous Results

Below are your previous DT results.

  • Level
    NA
    DT : 10 mins 1 sec | Not Rx'd 5 mins 37 secs | Not Rx'd
    5 rounds of: 12 Deadlifts 95 lbs 9 Hang Power Cleans 95 lbs 6 Push Jerks 95 lbs
    Monday, March 12, 2012 ()
  • Level
    NA
    5 rounds of: 12 Deadlifts 98 lbs 9 Hang Power Cleans 98 lbs 6 Push Jerks 98 lbs
    Tuesday, April 14, 2009 ()
  • http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=30
    Level
    73
    DT : 22 mins 42 secs | Rx'd 10 mins 7 secs | Rx'd
    5 rounds of: 12 Deadlifts 115 lbs 9 Hang Power Cleans 115 lbs 6 Push Jerks 115 lbs
    Sunday, July 26, 2009 ()
  • Level
    76
    DT : 15 mins 38 secs | Rx'd 7 mins 4 secs
    5 rounds of: 12 Deadlifts 120 lbs 9 Hang Power Cleans 120 lbs 6 Push Jerks 120 lbs
    Thursday, April 8, 2010 ()
Comments

You need more results before we can create this chart.