Jeannie Barrow Jeannie Barrow

12-21-2012 8:45 PM

12-21-2012 8:45 PM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

15 mins 35 secs | Rx'd 5 mins 34 secs | Rx'd

Result

15 mins 35 secs | Rx'd 5 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

476th

Level

74

Avg Power Output

46.5 (ft*lbs)/sec (-21.4)

Training Days

54 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

476th

Level

74

Avg Power Output

46.5 (ft*lbs)/sec (-21.4)

Training Days

54 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jerk

700 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,719 Reps (+45)

Milestone 1,000

Power Clean

849 Reps (+45)

Milestone 1,800

Deadlift

1,655 Reps (+60)

Milestone 2,000

Shoulder-to-Overhead

1,880 Reps (+30)

Milestone 900

Jerk

713 Reps (+30)

History (5)

History (5)

0 Comments

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