Tabata Power Clean, 53 lbs | 10,10,10,10,11
Tabata AbMat Sit-up | 15,16,16,16,17
Tabata Front Squat, 53 lbs | 6,6,6,6,7
Tabata Push-up | 12,12,12,12,13
Tabata Assault Bike Calories | 6,7,3,7,7
Tabata Power Clean, 53 lbs | 10,10,10,10,11
Tabata AbMat Sit-up | 15,16,16,16,17
Tabata Front Squat, 53 lbs | 6,6,6,6,7
Tabata Push-up | 12,12,12,12,13
Tabata Assault Bike Calories | 6,7,3,7,7
Result
Result
253 reps | 51 + 80 + 31 + 61 + 30 | Rx'dStats
WOD Count
2257th
Level
57
Avg Power Output
46.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
2257th
Level
57
Avg Power Output
46.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
13,750 Reps
Movement Progress
Movement Progress
Milestone 150
Bike Calories
90 Reps (+30)Milestone 8,250
Clean
7,773 Reps (+51)Milestone 2,900
Front Squat
2,879 Reps (+31)Milestone 4,250
Power Clean
4,112 Reps (+51)Milestone 14,250
Push-up
13,794 Reps (+61)Milestone 11,000
Sit-up
10,803 Reps (+80)Milestone 42,500
Squat
41,839 Reps (+31)History (1)
History (1)