Sets
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
Sets
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
Result
Result
5375 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd -750 lbsNotes
Starting at 50%. New strength cycle.
Notes
Starting at 50%. New strength cycle.
Stats
WOD Count
1794th
Level
55
Work Performed
18,479 ft*lbs (-1,405)
Training Days
12 (2024)
History
40
Stats
WOD Count
1794th
Level
55
Work Performed
18,479 ft*lbs (-1,405)
Training Days
12 (2024)
History
40
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,457 Reps (+25)Milestone 4,100
Back Squat
3,975 Reps (+25)History (40)
History (40)