David Wood David Wood

03-12-2018 12:04 PM

03-12-2018 12:04 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


Result

5375 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd -750 lbs

Result

5375 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd -750 lbs

Notes

Starting at 50%. New strength cycle.

Notes

Starting at 50%. New strength cycle.

Community

Community


Stats

WOD Count

1794th

Level

55

Work Performed

18,479 ft*lbs (-1,405)

Training Days

12 (2024)

History

40

Stats

WOD Count

1794th

Level

55

Work Performed

18,479 ft*lbs (-1,405)

Training Days

12 (2024)

History

40


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,457 Reps (+25)

Milestone 4,100

Back Squat

3,975 Reps (+25)

History (40)

History (40)

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