Matt Ryckman Matt Ryckman

03-12-2018 9:22 AM

03-12-2018 9:22 AM


Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

117 reps | 25, 15, 15, 20, 20, and 22 | Rx'd

Result

117 reps | 25, 15, 15, 20, 20, and 22 | Rx'd

Community

Community


Stats

WOD Count

84th

Level

87

Avg Power Output

93.1 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

84th

Level

87

Avg Power Output

93.1 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 30,000

Run

19,637 Meters (+2,400)

Milestone 1,000

Pull-up

675 Reps (+117)

History (1)

History (1)

0 Comments

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