100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 34 reps
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 34 reps
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 12, 2018 6:16 PM
618 reps | 19 mins 10 secs | Rx'd
Level 42
1776th WOD
Result
Result
618 reps | 19 mins 10 secs | Rx'd ⚡ 47 secsNotes
12:41
Notes
12:41
Stats
WOD Count
1776th
Level
42
Avg Power Output
65.8 (ft*lbs)/sec (+6.8)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1776th
Level
42
Avg Power Output
65.8 (ft*lbs)/sec (+6.8)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,534 Reps (+534)Milestone 3,000
Single Under
2,565 Reps (+534)Milestone 8,500
Pull-up
8,345 Reps (+24)Milestone 1,400
Snatch
1,035 Reps (+20)Milestone 300
Dumbbell Snatch
235 Reps (+20)Milestone 32,500
Squat
31,083 Reps (+40)Milestone 1,100
Overhead Squat
1,077 Reps (+40)History (2)
History (2)
