Elizabeth Kraske Elizabeth Kraske

03-13-2018 7:03 PM

03-13-2018 7:03 PM


AMRAP 7 mins: Deadlifts and Box Jumps AMRAP 7 mins: Deadlifts and Box Jumps

7:00 AMRAP:
7 Deadlifts, 95 lbs
14 Box Jumps, 20 in

7:00 AMRAP:
7 Deadlifts, 95 lbs
14 Box Jumps, 20 in

Result

5 rounds + Deadlift | 106 reps | Rx'd

Result

5 rounds + Deadlift | 106 reps | Rx'd

Community

Community


Stats

WOD Count

347th

Level

-

Avg Power Output

60.5 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

347th

Level

-

Avg Power Output

60.5 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,478 Reps (+70)

Milestone 1,000

Deadlift

855 Reps (+36)

History (1)

History (1)

0 Comments

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