7:00 AMRAP:
7 Deadlifts, 105 lbs
14 Box Jumps, 20 in
7:00 AMRAP:
7 Deadlifts, 105 lbs
14 Box Jumps, 20 in
March 13, 2018 10:04 PM
7 rounds + 7 Deadlifts + 9 Box Jumps | 163 reps | Rx'd
1234th WOD
Result
Result
7 rounds + 7 Deadlifts + 9 Box Jumps | 163 reps | Rx'dStats
WOD Count
1234th
Level
-
Avg Power Output
115.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1234th
Level
-
Avg Power Output
115.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,458 Reps (+107)Milestone 3,000
Deadlift
2,712 Reps (+56)History (1)
History (1)
