7:00 AMRAP:
7 Deadlifts, 95 lbs
14 Box Jumps, 20 in
7:00 AMRAP:
7 Deadlifts, 95 lbs
14 Box Jumps, 20 in
March 13, 2018 9:05 PM
6 rounds + 7 Deadlifts + 13 Box Jumps | 146 reps | Rx'd
63rd WOD
Result
Result
6 rounds + 7 Deadlifts + 13 Box Jumps | 146 reps | Rx'dStats
WOD Count
63rd
Level
-
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
63rd
Level
-
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Box Jump
393 Reps (+97)Milestone 200
Deadlift
136 Reps (+49)History (1)
History (1)
