3 rounds of:
20 Air Squats
20 AbMat Sit-ups
3 rounds of:
20 Air Squats
20 AbMat Sit-ups
March 13, 2018 3:07 AM
3 mins 39 secs | Not Rx'd
1858th WOD
Result
Result
3 mins 39 secs | Not Rx'dStats
WOD Count
1858th
Level
-
Avg Power Output
157.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1858th
Level
-
Avg Power Output
157.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,500
Sit-up
23,254 Reps (+60)Milestone 10,000
Air Squat
9,593 Reps (+60)Milestone 32,500
Squat
31,175 Reps (+60)History (1)
History (1)
